About Author: Jessie

Description
Ms. Jessie Holland is a clincal ayurvedic practitioner and a certified Iyengar yoga instructor. She teaches yoga at studios throughout the East Bay. She recently returned from studies in India with the Iyengar family and the renowned Ayurvedic physician, Dr. Vasant Lad. Jessie offers Ayurvedic consultations to explore diet and lifestyle choices for optimum health, and a variety of Ayurvedic body therapies, including abhyanga and shirodhara. She also practices shiatsu and acupressure. Jessie is eternally grateful for the teachings of all her instructors and students. For more information visit www.jessieholland.com

Posts by Jessie

  • How should we eat for optimum digestion and elimination?  What are gut feelings?  Ms. Jessie Holland, ayurveda and yoga practitioner, […]

    The Belly of the East

    How should we eat for optimum digestion and elimination?  What are gut feelings?  Ms. Jessie Holland, ayurveda and yoga practitioner, […]

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