About Author: Ms. Vivian Samano

Description
Vivian Samano was teaching english full time in Madrid while simultaneously doing her Master’s degree in Education when I spoke with her at her home about her experience with quitting smoking.

Posts by Ms. Vivian Samano

  • What is happening in our brains and bodies as habits become addictions? What are the psychological skills involved in habits […]

    Habits and Addictions

    What is happening in our brains and bodies as habits become addictions? What are the psychological skills involved in habits […]

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